Author name: Nina Perez

Nutrition During Ramadan

Tips for a Healthy RamadanRamadan is a special time of the year that brings increased spirituality, self-discipline, compassion and gratitude. If you fast during Ramadan, there are precautions you can take to stay healthy. Key Attributes of a Healthy Ramadan Ensure sufficient calorie intake and balanced proportions of macronutrients: Protein, Fat, and Carbohydrates. Distribute carbohydrate

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Text (SMS) and Email Notifications Now Available on MyFundsPortal!

We are pleased to inform you that text (SMS) and email notifications are now available on our patient portal, MyFundsPortal. Upon logging into your patient portal, you will be prompted to customize your notification preferences. To ensure that you stay informed about crucial updates regarding your Health Record and Secure Messages, we kindly request you

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Thanksgiving Recipes

This Thanksgiving, savor the flavors of the season with a twist of health! Opt for nutritious and delicious recipes that will leave you feeling satisfied and guilt-free. Explore a variety of fantastic recipes to add a touch of both joy and wellness to your Thanksgiving celebration! The provided links lead to a downloadable PDF version

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